Vitamin B12

On Vitamin B12  Function  Vitamin B12, also called cobamide, cobalamin, cyanocobalamin, etc., is a vital nutrient intimately involved in many biological processes. Vitamin B12 plays an important role in...

The Role and Benefits of Vitamin A

Most of us recognize vitamin A as one of the fat-soluble vitamins. We’ve been told that vitamin A can be beneficial to our eyes and help us to see...

Forearm Muscle Injury – Strain

Definition  Strain injury to one of the muscles or tendons of the forearm. The muscles of the forearm are involved with flexion and extension of...

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