• Vitamin B5 – Pantothenic Acid

    Vitamin B5 or Pantothenic acid is a water soluble vitamin that the body isn’t able to store. Once it has passed through the body through the normal waste...

  • What is Vitamin B3 (Niacin)?

    Vitamin B3 (also known as Niacin) is a water-soluble vitamin. The body does not store this vitamin and it does not take fat to assimilate it into...

  • Vitamin B2 – Riboflavin

    Riboflavin is also known as vitamin B2 and is one of the water-soluble B vitamins. Like thiamine, riboflavin is essential in the production of energy in the body on the...

  • Vitamin B1 – Thiamine

    Vitamin B1 is mostly referred to by the name thiamine now, though it was previously simply known as one of the 8 water soluble B vitamins. It holds...

  • Humerus Bone Fracture

    Definition  The humerus bone is the long bone located in the upper arm and runs from the shoulder to the elbow. A fracture of the Humerus is usually the...

  • Rotator Cuff Injuries

    Rotator cuff injuries are seen most often in people over the age of 40 and people involved in sports. This injury affects the muscles involved...